The Healthtrax P.R.E.P Program is a 60-Day Physician Referred Exercise Program that introduces patients to exercise in a non-intimidating and supportive environment. Find out more here.
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Your stamina -- or the time it takes for you to reach peak exhaustion during exercise -- can be tied to your dementia risk, and a new study reveals how.
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In America, 7 out of 10 people are obese or overweight, but only half of them are aware of it. That means millions of people at risk for diseases like stroke, diabetes, sleep apnea and, cancer, and they don’t know it. So how can you know if you’re one of them?
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