We all have our own goals in life. Whether it’s starting your own business, reaching a certain milestone in your career or more personal goals like living a healthier lifestyle or finding the right person to settle down with, it’s in our nature to constantly strive toward things that we want to achieve.
Read MoreYour stamina -- or the time it takes for you to reach peak exhaustion during exercise -- can be tied to your dementia risk, and a new study reveals how.
Read MoreNow is the time when many of us are setting our health and fitness goals for the year, whether they be to lose weight, change our body composition, improve our sports performance, etc.
Read More
