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SPECIAL OFFER! NO DUES TILL 2025
(Offer Not Available Online. *Some Exclusions Apply)

*If you are a current personal training client interested in a gym membership, please call 203-891-6952 to enroll.

North Haven, CT Fitness Center Hours of Operation:

Monday-Thursday: 6am-7pm
Friday: 6am-5pm
Saturday- 8am-1pm

Personal Training by appointment only.

Location:
510 Washington Avenue
North Haven, CT 06473

Phone: 
203-891-6952

Site Director: Harley Maher

Assistant VP of Fitness: Dayton McPherson

ABOUT:

The Trax Training & Fitness Center in North Haven, CT is for those who want to achieve the best results! Our gym provides the advanced state-of-the-art equipment necessary for you to perform better in all aspects of your life and achieve your intended fitness results. Whether you want to focus on cardio, strength or core, our exercise programs and equipment have you covered.

There are many ways for you to reach your fitness potential at our North Haven, CT fitness center. Both members and non-members can take advantage of our One-on-One Personal Training or Small Group Team Training Programs! We combine advanced workout techniques with traditional fitness training, to provide optimal health and wellness for members of all ages and levels of fitness. Whether you are just starting an exercise/workout program or looking for overall conditioning, mindfulness, weight loss management or sport-specific training, our certified personal trainers will design an integrated, personalized health and fitness plan just for you.

PERSONAL TRAINING

Our personal trainers are motivating, friendly, and get you the best results!
Work with a Trax Trainer today.


The North Haven, Connecticut Trax Training & Fitness offers:

Proud Partnerships With:

 

Ask about our Virtual Personal Trainer! Keep up with your progress when traveling for work or pleasure!

Want to know the secret to staying motivated? Friends! Refer a friend that joins this month, YOU get a FREE Month of Dues! https://www.healthtrax.com/refer-rewards-may-2023 *See website for details.
Did you know that 83% of US workers suffer from work related stress? Don't let stress hold your employees back! See how you can improve your employees' health with Healthtrax's Corporate Membership Program.
Trax Training & Fitness Center wishes all of our members a very special Mother's Day!
Pre-Summer Check in! You’ve been working hard these last few months and now you can check your progress. This May, Non-Members and Members can schedule a complimentary InBody appointment with one of our Trax Trainers! The InBody is a body comp
 

INCLEMENT WEATHER POLICY

Updates posted on our Facebook page.