(*Some exclusions apply)

*If you are a current personal training client interested in a gym membership, please call 203-891-6952 to enroll.

North Haven, CT Fitness Center Hours of Operation:

Monday-Thursday: 6am-7pm
Friday: 6am-5pm
Saturday- 8am-1pm

Personal Training by appointment only.

Location:
510 Washington Avenue
North Haven, CT 06473

Phone:
203-891-6952

Site Director: Harley Maher

Assistant VP of Fitness: Dayton McPherson

ABOUT:

The Trax Training & Fitness Center in North Haven, CT is for those who want to achieve the best results! Our gym provides the advanced state-of-the-art equipment necessary for you to perform better in all aspects of your life and achieve your intended fitness results. Whether you want to focus on cardio, strength or core, our exercise programs and equipment have you covered.

There are many ways for you to reach your fitness potential at our North Haven, CT fitness center. Both members and non-members can take advantage of our One-on-One Personal Training or Small Group Team Training Programs! We combine advanced workout techniques with traditional fitness training, to provide optimal health and wellness for members of all ages and levels of fitness. Whether you are just starting an exercise/workout program or looking for overall conditioning, mindfulness, weight loss management or sport-specific training, our certified personal trainers will design an integrated, personalized health and fitness plan just for you.