Meet the Trainers at Trax Training & Fitness
North Haven

NASM CPT- 8 years

Certified Stretching & Flexibility coach

Certified Weight loss Specialist (WLS)

"My goal is simple, I want to empower people, through fitness and food, to thrive each day."

I have had a robust training career having the pleasure to train with individuals ranging in age of 13 to 94. My training style is one that blends the best movements from many fitness techniques to best fit the goals and abilities of each person. I stay up to date on the latest scientific studies on health and wellness, passing along my knowledge to my clients, always learning and progressing. 

NCSF CPT

4 Years Experience

Applied Exercise Science - University of New England

Background in training athletes. 

My main objective is to make people move better and pain free.

NASM CPT

18 Yrs

Fitness is a journey!

I have spent many years helping individuals achieve their fitness goals, whether it may be weight loss, athletic performance, getting ready for an event, or just simply wanting to feel better. I believe that exercise should be challenging but doable and with , don't be afraid to push yourself a little.