Liz Rainone

{Member}East Providence

Trax Transformations

Wanting to feel confident and comfortable in her own skin on her wedding day, Liz stated she decided to identify and remove anything that could potentially trigger her to resort to bad habits (poor food habits, binge eating, laziness etc.) and she began to work with a Personal Trainer at Healthtrax.

Her initial goal was emotion based. Her secondary goal was to be the size she was when she began dating her husband.  She proudly announces she has reached both goals and is in fact smaller, healthier and in better shape!  “Healthtrax is embedded in my self-care plan.  I feel physically and mentally balanced after working out and I crave that therapy.”

When asked if she would recommend investing in working with a Trax Trainer Liz replied, “Working with  Sasha has changed my life!  He has educated, motivated and inspired me.  I would not have DROPPED 4 DRESS SIZES without him!  I would highly recommend you invest in yourself and try personal training.”