Joanne

{Member}Warwick, RI

Trax Transformations

My Story:

Finding my way to Good Health and Happiness

All of my life I have struggled with my weight and eating habits. I found it hard to eat the right foods and the gym was not something I wanted to do. I always had an excuse to not start or to quit. So you ask what made me change, the picture above. That was the turning point, what to do was the question. How could I find my way to good health and happiness with myself?

A number of changes needed to be made and I had to want to make those changes. The gym was the biggest change and Healthtrax was the starting point. From day one when I took a tour of the facility and met the friendly staff, I knew I had made the right decision. I made and appointment with a personal trainer, was matched up with William Comprone and my journey to good health began. With great support and encouragement from Will, I was helped with eating habits and the exercise classes that were best for me and those workouts with Will, words could never express what my body was experiencing, but I have enjoyed every one of them.

Last, but most important is family and friends support.

 Today, I feel great. I look forward to going to the gym. Something I never thought I would be saying at a young 67 years old.

 Will, thank you for all your support and encouragement, you have become a good friend.

Thank you to everyone at Healthtrax. Joanne