Donna W.

{Member} Glastonbury

Trax Transformations

“I recently had a total knee replacement.” 

Prior to my surgery I was training with my Healthtrax personal trainer, Jennifer.  We discussed my knee problem and Jennifer created a plan to work on strengthening the key muscles that would be affected.  With her help I was able to respond well to the at home therapy and was able to progress quickly to Physical Therapy at Healthtrax with April. 

April has continued with my progress and has gotten me to a point within 2 months of getting back to biking, walking on the treadmill, and a variety of different strengthening machines.  April and Jennifer have coordinated my treatment and workouts that have contributed to my success. 

I feel confident that my progress will continue safely with the help of Jennifer and April.

Have you recently had a joint replacement or about to? Check out our article on the Benefits of Physical Therapy for Pre and Post Joint Replacement. Click Here.

Ready to start your own Trax Transformation?

Healthtrax Physical Therapy is located within 3 Healthtrax Fitness Centers, so be sure to check us out.

Learn more about working with a Trax Trainer.